Keywords: mental health, online mental wellbeing
MyMind is the first and largest blended model of mental health care in Ireland, and is putting Ireland at the forefront of mental health innovation. MyMind has created a unique movement for community-based mental health services that work towards giving every person in Ireland equal access to mental health support early, affordably, directly, without stigma or delay.
MyMind delivers online counselling and psychotherapy sessions to GPs and other medical professionals, including online support groups.
Significant improvement in mental wellbeing after on average 6-7 online appointments.
Reported problems include anxiety, depression, stress, burnout, addictions.
Online mental health support, including individual sessions and group sessions, can significantly improve mental wellbeing for GPs and medical professionals in relatively short interventions.