Keywords: mental health, online mental wellbeing
Introduction:
MyMind is the first and largest blended model of mental health care in Ireland, and is putting Ireland at the forefront of mental health innovation. MyMind has created a unique movement for community-based mental health services that work towards giving every person in Ireland equal access to mental health support early, affordably, directly, without stigma or delay.
Method:
MyMind delivers online counselling and psychotherapy sessions to GPs and other medical professionals, including online support groups.
Results:
Significant improvement in mental wellbeing after on average 6-7 online appointments.
Reported problems include anxiety, depression, stress, burnout, addictions.
Conclusions:
Online mental health support, including individual sessions and group sessions, can significantly improve mental wellbeing for GPs and medical professionals in relatively short interventions.
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